How to reduce student stress(time, environment) Essay

Manage time wiselyStudent feeling stress when they ar no enough time to do their take a shit. Student always like to do the last minute work, because they didnt plan well for their time. And also pupil lazy to do their job early, they feel that they evoke finish at the end, and when the due date was come, they have to rush and finish the job in the limited time. Most of the last minute job was non as good as the job start early. Few ways that student dejection do to manage their time well, role model like create their own timetable Most of the students always forget what they have to do because they didnt plan at all. Student should create their own timetable to arrange their time, example like week to start to do the assignment, make sure they have enough time to be intimate the job well before the due date time to start study for their exam, if student got enough time to prepare for their exam, they can gain a more good result. Result also one of the reason cause student s tress, all the source of stress was related if student did not enshroud well. Besides that, student should jot down the list to do of the day. Example like what homework that lecturer given, or others important task should be finish, so they wont miss out the important things. With the list to do, student can clearly know that what they going to do and can evaluate how they expenditure the time. Of course, while the time was arrange properly, student pass on found that they have a lot of time to do other things after they finish they tasks and work they can arrange for others activity to take a break, example like sport activity they like, club society activity, have a high teatime with friends, shopping, movie and so on. Always plan well, work hard to play harder, and must have appropriate time for rest, then the stress will out-of-the-way(prenominal) away from them.Create a good study environmentA proper and soothing environment to study is very important to student it can in fluence student mood and motivation to study. If student be in a place was noisy and rowdy they will hard to focus and will feel annoying and irritating at the moment. The irritating emotion will also cause stress to student. Some factors will influence the comfortable of environment, example like noise, music, lighting, and temperature. For sure a quite place is worthy for study, slightly of the people need a totally quite environment tostudy, but some people select have some music. The soft music can reconcile the mood of student and let them feel relax or not too tension.The lighting was also important to create a good environment to study, too harsh bright light was no suitable but too soft light will cause student feel sleepy. The lightness should in a moderate level to create the most suitable environment. Lastly the temperature, too hot or too cold both can make people feel uncomfortable. Some place was recommended as comfortable environment to study, the library, a peacef ul coffee shop, bedroom, and a draughty balcony.People also can influence a comfortable study environment. Some students prefer a group study than individual, because they feel lonely and cant stand off being alone, they need others friends accompany and they can have a discussion with friends when they have any question. And also friends can help student to share their stress when they feel pressure.Referenceshttp//www.wcu.edu/academics/campus-academic-resources/writing-and-learning-commons-walc/course-tutoring-and-academic-skills/academic-strategies/ideal-study-environments-and-factors-that-influence-studying.asp